Bill Jackman 15000m row
15,000
Meters
1:01:45.9
Time
2:03.5
Pace
963
Calories
134
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
| Stroke Count | 1557 |
| Drag Factor | 120 |
March 19, 2025 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:45.9 | 15,000 | 2:03.5 | 186 | 939 | 25 | 134 |
| 8:22.0 | 2,000 | 2:05.5 | 177 | 909 | 25 | 128 |
| 8:11.3 | 4,000 | 2:02.8 | 189 | 950 | 25 | 131 |
| 8:11.0 | 6,000 | 2:02.7 | 189 | 951 | 25 | 135 |
| 8:12.5 | 8,000 | 2:03.1 | 188 | 945 | 25 | 134 |
| 8:12.1 | 10,000 | 2:03.0 | 188 | 946 | 25 | 136 |
| 8:13.0 | 12,000 | 2:03.2 | 187 | 943 | 26 | 136 |
| 8:16.9 | 14,000 | 2:04.2 | 183 | 928 | 25 | 138 |
| 4:07.2 | 15,000 | 2:03.6 | 185 | 937 | 25 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.