Bill Jackman 15:06 row
3,624
Meters
15:06.1
Time
2:05.0
Pace
229
Calories
135
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 405 |
| Drag Factor | 117 |
March 21, 2025 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.1 | 3,624 | 2:05.0 | 179 | 916 | 26 | 135 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 26 | 126 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 26 | 140 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 980 | 28 | 138 |
| 15:06.1 | 19 | 2:40.5 | 85 | 591 | 10 | 136 |
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Workout Graph
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