Bill Jackman 9:03 row
2,144
Meters
9:03.8
Time
2:06.8
Pace
133
Calories
144
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 230 |
| Drag Factor | 117 |
March 21, 2025 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.8 | 2,144 | 2:06.8 | 172 | 890 | 25 | 144 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 26 | 142 |
| 9:03.8 | 974 | 2:05.1 | 179 | 914 | 25 | 146 |
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Workout Graph
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