Roger Palframan 3:16 row
502m
Meters
3:16.5
Time
3:15.7
Pace
25
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 29 |
| Stroke Count | 95 |
| Drag Factor | 92 |
May 12, 2021 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.5 | 502m | 3:15.7 | 47 | 460 | 29 |
| 3:16.5 | 502m | 3:15.7 | 47 | 460 | 29 |
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Workout Graph
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