Roger Palframan 4:57 row
1,026m
Meters
4:57.8
Time
2:25.1
Pace
57
Calories
128
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 40 |
| Stroke Count | 199 |
| Drag Factor | 119 |
May 13, 2021 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.8 | 1,026m | 2:25.1 | 115 | 694 | 40 | 128 |
| 4:57.8 | 1,027m | 2:24.9 | 115 | 695 | 40 | 128 |
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Workout Graph
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