Roger Palframan 8:29 row
2,022m
Meters
8:29.1
Time
2:05.8
Pace
127
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 43 |
| Stroke Count | 369 |
| Drag Factor | 115 |
May 16, 2021 16:48:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:29.1 | 2,022m | 2:05.8 | 175 | 903 | 43 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 44 |
| 8:29.1 | 811m | 2:08.9 | 163 | 862 | 43 |
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Workout Graph
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