Roger Palframan 0:51 row

149m

Meters

0:51.3

Time

2:52.1

Pace

8

Calories

Average Watts69
Calories Per Hour536
Stroke Rate31
Stroke Count6
Drag Factor133

January 13, 2022 17:17:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:51.3 149m 2:52.1 69 536 31
0:42.6 149m 2:22.9 120 712 31

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Workout Graph

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