Roger Palframan 2000m row
2,000m
Meters
9:44.9
Time
2:26.2
Pace
108
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 27 |
| Stroke Count | 267 |
| Drag Factor | 126 |
November 18, 2023 08:25:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.9 | 2,000m | 2:26.2 | 112 | 685 | 27 |
| 2:25.8 | 500m | 2:25.8 | 113 | 688 | 28 |
| 2:25.9 | 1,000m | 2:25.9 | 113 | 687 | 27 |
| 2:27.3 | 1,500m | 2:27.3 | 110 | 676 | 27 |
| 2:26.0 | 2,000m | 2:26.0 | 112 | 687 | 28 |
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Workout Graph
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