Jean-Christophe SARRUT 500m row
500
Meters
1:39.0
Time
1:39.0
Pace
39
Calories
146
Heart Rate
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 30 |
| Stroke Count | 50 |
| Drag Factor | 132 |
August 09, 2021 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:39.0 | 500 | 1:39.0 | 361 | 1418 | 39 | 30 | 146 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1188 | 7 | 31 | 118 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1454 | 8 | 30 | 139 |
| 0:19.4 | 300 | 1:37.0 | 383 | 1484 | 8 | 28 | 153 |
| 0:19.2 | 400 | 1:36.0 | 396 | 1500 | 8 | 31 | 158 |
| 0:19.3 | 500 | 1:36.5 | 389 | 1492 | 8 | 31 | 162 |
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Workout Graph
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