Tim Holleyman 5000m row
5,000
Meters
19:38.9
Time
1:57.8
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 27 |
| Stroke Count | 529 |
| Drag Factor | 131 |
June 28, 2021 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:38.9 | 5,000 | 1:57.8 | 214 | 1029 | 337 | 27 |
| 3:54.0 | 1,000 | 1:57.0 | 219 | 1046 | 68 | 25 |
| 3:53.6 | 2,000 | 1:56.8 | 220 | 1047 | 68 | 27 |
| 3:54.3 | 3,000 | 1:57.1 | 218 | 1044 | 68 | 28 |
| 3:57.3 | 4,000 | 1:58.6 | 210 | 1016 | 67 | 28 |
| 3:59.6 | 5,000 | 1:59.8 | 204 | 991 | 66 | 28 |
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Workout Graph
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