Austin Gregerson 5000m row
5,000m
Meters
23:51.2
Time
2:23.1
Pace
290
Calories
159
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 28 |
| Stroke Count | 662 |
| Drag Factor | 184 |
May 26, 2021 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:51.2 | 5,000m | 2:23.1 | 119 | 710 | 28 | 159 |
| 5:10.5 | 1,000m | 2:35.2 | 94 | 621 | 27 | 145 |
| 5:24.0 | 2,000m | 2:42.0 | 82 | 583 | 24 | 155 |
| 4:26.5 | 3,000m | 2:13.2 | 148 | 809 | 29 | 166 |
| 4:33.0 | 4,000m | 2:16.5 | 138 | 773 | 29 | 155 |
| 4:17.1 | 5,000m | 2:08.5 | 165 | 867 | 31 | 175 |
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Workout Graph
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