Austin Gregerson 16:03 row
3,226m
Meters
16:03.0
Time
2:29.2
Pace
192
Calories
158
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 30 |
| Stroke Count | 450 |
| Drag Factor | 183 |
October 03, 2021 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:03.0 | 3,226m | 2:29.2 | 105 | 662 | 30 | 158 |
| 4:52.2 | 1,000m | 2:26.1 | 112 | 686 | 28 | 156 |
| 9:22.0 | 1,000m | 2:14.9 | 143 | 790 | 31 | 154 |
| 14:57.0 | 1,000m | 2:47.5 | 74 | 556 | 26 | 151 |
| 15:54.9 | 226m | 2:08.0 | 167 | 873 | 33 | 170 |
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Workout Graph
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