Darren Baker 20:00 row
3,446m
Meters
20:00.0
Time
2:54.1
Pace
172
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 106 |
May 14, 2021 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,446m | 2:54.1 | 66 | 528 | 21 |
| 2:00.0 | 312m | 3:12.3 | 49 | 469 | 25 |
| 4:00.0 | 356m | 2:48.5 | 73 | 551 | 22 |
| 6:00.0 | 361m | 2:46.2 | 76 | 562 | 22 |
| 8:00.0 | 351m | 2:50.9 | 70 | 541 | 24 |
| 10:00.0 | 339m | 2:56.9 | 63 | 517 | 17 |
| 12:00.0 | 342m | 2:55.4 | 65 | 523 | 17 |
| 14:00.0 | 348m | 2:52.4 | 68 | 535 | 21 |
| 16:00.0 | 343m | 2:54.9 | 65 | 525 | 24 |
| 18:00.0 | 336m | 2:58.5 | 61 | 511 | 26 |
| 20:00.0 | 358m | 2:47.5 | 74 | 555 | 21 |
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Workout Graph
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