Darren Baker 20:00 row
3,945m
Meters
20:00.0
Time
2:32.0
Pace
216
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 109 |
June 22, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,945m | 2:32.0 | 99 | 642 | 21 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 19 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 22 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 |
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Workout Graph
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