Darren Baker 20:06 row
4,072m
Meters
20:06.5
Time
2:28.1
Pace
223
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 105 |
June 29, 2021 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 4,072m | 2:28.1 | 108 | 670 | 23 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 22 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 |
| 20:06.5 | 17m | 3:11.1 | 50 | 472 |
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Workout Graph
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