Darren Baker 1x15:00/r row
3,051m
Meters
15:00.0
Time
2:27.4
Pace
169
Calories
Rest Distance | 19m |
---|---|
Rest Time | |
Overall Distance | 3,070m |
Overall Time | 15:00.0 |
Average Watts | 109 |
---|---|
Calories Per Hour | 675 |
Stroke Rate | 23 |
Stroke Count | 343 |
Drag Factor | 107 |
July 25, 2021 09:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,051m | 2:27.4 | 109 | 675 | 23 | |
15:00.0 | 3,052m | 2:27.4 | 109 | 675 | 23 | |
r19m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.