Darren Baker 15:00 row
2,928m
Meters
15:00.0
Time
2:33.6
Pace
156
Calories
Average Watts | 96 |
---|---|
Calories Per Hour | 631 |
Stroke Rate | 21 |
Stroke Count | 317 |
Drag Factor | 106 |
July 28, 2021 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 2,928m | 2:33.6 | 96 | 631 | 21 |
3:00.0 | 549m | 2:43.9 | 79 | 573 | 21 |
6:00.0 | 593m | 2:31.7 | 100 | 644 | 21 |
9:00.0 | 598m | 2:30.5 | 103 | 653 | 21 |
12:00.0 | 589m | 2:32.8 | 98 | 637 | 21 |
15:00.0 | 598m | 2:30.5 | 103 | 653 | 22 |
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Workout Graph
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