Darren Baker 5000m row
5,000m
Meters
24:35.4
Time
2:27.5
Pace
276
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 542 |
| Drag Factor | 106 |
August 03, 2021 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:35.4 | 5,000m | 2:27.5 | 109 | 675 | 21 |
| 4:55.0 | 1,000m | 2:27.5 | 109 | 675 | 24 |
| 4:56.9 | 2,000m | 2:28.4 | 107 | 668 | 22 |
| 5:11.8 | 3,000m | 2:35.9 | 92 | 617 | 20 |
| 4:52.6 | 4,000m | 2:26.3 | 112 | 684 | 21 |
| 4:39.2 | 5,000m | 2:19.6 | 129 | 742 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.