Darren Baker 15:03 row
3,007m
Meters
15:03.3
Time
2:30.1
Pace
164
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 316 |
| Drag Factor | 142 |
August 13, 2022 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.3 | 3,007m | 2:30.1 | 103 | 655 | 20 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 21 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 |
| 15:03.3 | 3m | 9:10.0 | 2 | 307 | 0 |
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Workout Graph
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