Greg McMahon 5000m row
5,000
Meters
26:41.9
Time
2:40.1
Pace
261
Calories
140
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Stroke Count | 666 |
| Drag Factor | 80 |
May 18, 2021 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:41.9 | 5,000 | 2:40.1 | 85 | 593 | 261 | 24 | 140 |
| 5:25.7 | 1,000 | 2:42.8 | 81 | 578 | 52 | 26 | 131 |
| 5:10.6 | 2,000 | 2:35.3 | 93 | 621 | 53 | 26 | 142 |
| 5:19.1 | 3,000 | 2:39.5 | 86 | 596 | 52 | 24 | 143 |
| 5:22.2 | 4,000 | 2:41.1 | 84 | 588 | 52 | 24 | 143 |
| 5:24.2 | 5,000 | 2:42.1 | 82 | 582 | 52 | 24 | 142 |
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Workout Graph
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