Greg McMahon 10000m row
10,000
Meters
47:48.9
Time
2:23.4
Pace
561
Calories
150
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 1043 |
| Drag Factor | 80 |
June 13, 2021 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:48.9 | 10,000 | 2:23.4 | 119 | 708 | 21 | 150 |
| 9:17.1 | 2,000 | 2:19.2 | 130 | 745 | 22 | 145 |
| 9:29.0 | 4,000 | 2:22.2 | 122 | 718 | 22 | 146 |
| 9:40.0 | 6,000 | 2:25.0 | 115 | 695 | 21 | 148 |
| 9:41.3 | 8,000 | 2:25.3 | 114 | 692 | 21 | 153 |
| 9:41.6 | 10,000 | 2:25.4 | 114 | 691 | 22 | 158 |
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Workout Graph
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