Greg McMahon 8000m row
8,000
Meters
37:58.3
Time
2:22.3
Pace
452
Calories
159
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 808 |
| Drag Factor | 79 |
June 17, 2021 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:58.3 | 8,000 | 2:22.3 | 121 | 714 | 452 | 21 | 159 |
| 7:17.9 | 1,600 | 2:16.8 | 137 | 764 | 93 | 21 | 152 |
| 7:29.6 | 3,200 | 2:20.5 | 126 | 728 | 91 | 21 | 159 |
| 7:39.5 | 4,800 | 2:23.5 | 118 | 705 | 90 | 21 | 160 |
| 7:45.3 | 6,400 | 2:25.4 | 114 | 688 | 89 | 21 | 162 |
| 7:46.1 | 8,000 | 2:25.6 | 113 | 687 | 89 | 23 | 163 |
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Workout Graph
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