Greg McMahon 5:12 row
1,223
Meters
5:12.2
Time
2:07.6
Pace
76
Calories
76
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 120 |
July 11, 2021 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.2 | 1,223 | 2:07.6 | 168 | 879 | 24 | 76 |
| 4:10.6 | 1,000 | 2:05.3 | 178 | 912 | 25 | 82 |
| 5:10.3 | 223 | 2:13.8 | 146 | 802 | 22 | 71 |
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Workout Graph
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