Greg McMahon 6000m row
6,000
Meters
27:08.8
Time
2:15.7
Pace
352
Calories
154
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 632 |
| Drag Factor | 120 |
July 16, 2021 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:08.8 | 6,000 | 2:15.7 | 140 | 781 | 23 | 154 |
| 5:18.2 | 1,200 | 2:12.5 | 150 | 816 | 24 | 143 |
| 5:26.1 | 2,400 | 2:15.8 | 140 | 780 | 23 | 154 |
| 5:28.2 | 3,600 | 2:16.7 | 137 | 771 | 23 | 155 |
| 5:27.5 | 4,800 | 2:16.4 | 138 | 774 | 23 | 160 |
| 5:28.7 | 6,000 | 2:16.9 | 136 | 768 | 23 | 161 |
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Workout Graph
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