Greg McMahon 10000m row
10,000
Meters
50:41.5
Time
2:32.0
Pace
541
Calories
143
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Stroke Count | 1106 |
| Drag Factor | 127 |
November 02, 2021 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:41.5 | 10,000 | 2:32.0 | 100 | 642 | 22 | 143 |
| 10:16.5 | 2,000 | 2:34.1 | 96 | 629 | 22 | 129 |
| 10:06.3 | 4,000 | 2:31.5 | 101 | 645 | 22 | 140 |
| 10:11.8 | 6,000 | 2:32.9 | 98 | 636 | 22 | 146 |
| 10:10.2 | 8,000 | 2:32.5 | 99 | 639 | 22 | 150 |
| 9:56.6 | 10,000 | 2:29.1 | 105 | 663 | 22 | 153 |
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Workout Graph
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