Vinay Venkatesh 5000m row
5,000
Meters
22:30.6
Time
2:15.0
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 604 |
| Drag Factor | 116 |
February 06, 2021 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:30.6 | 5,000 | 2:15.0 | 142 | 783 | 294 | 26 |
| 4:22.6 | 1,000 | 2:11.3 | 155 | 822 | 60 | 26 |
| 4:24.3 | 2,000 | 2:12.1 | 152 | 817 | 60 | 27 |
| 4:25.5 | 3,000 | 2:12.7 | 150 | 813 | 60 | 27 |
| 4:32.2 | 4,000 | 2:16.1 | 139 | 767 | 58 | 27 |
| 4:46.0 | 5,000 | 2:23.0 | 120 | 704 | 56 | 27 |
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Workout Graph
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