Vinay Venkatesh 10x1:30/0:30r row
3,705
Meters
15:00.0
Time
2:01.4
Pace
238
Calories
| Rest Distance | 376 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,081 |
| Overall Time | 20:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 27 |
| Stroke Count | 444 |
| Drag Factor | 109 |
September 10, 2021 17:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,705 | 2:01.4 | 195 | 972 | 27 | |
| 1:30.0 | 375 | 2:00.0 | 203 | 997 | 27 | |
| 1:30.0 | 371 | 2:01.2 | 196 | 975 | 27 | |
| 1:30.0 | 369 | 2:01.9 | 193 | 964 | 27 | |
| 1:30.0 | 375 | 2:00.0 | 203 | 997 | 27 | |
| 1:30.0 | 370 | 2:01.6 | 195 | 969 | 27 | |
| 1:30.0 | 372 | 2:00.9 | 198 | 980 | 27 | |
| 1:30.0 | 371 | 2:01.2 | 196 | 975 | 27 | |
| 1:30.0 | 369 | 2:01.9 | 193 | 964 | 29 | |
| 1:30.0 | 360 | 2:05.0 | 179 | 916 | 27 | |
| 1:30.0 | 373 | 2:00.6 | 199 | 985 | 29 | |
| r376 |
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Workout Graph
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