Vinay Venkatesh 5000m row
5,000
Meters
19:52.5
Time
1:59.2
Pace
333
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 112 |
September 14, 2021 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:52.5 | 5,000 | 1:59.2 | 206 | 1010 | 333 | 23 |
| 3:54.2 | 1,000 | 1:57.1 | 218 | 1050 | 68 | 24 |
| 3:54.9 | 2,000 | 1:57.4 | 216 | 1043 | 68 | 24 |
| 3:57.9 | 3,000 | 1:58.9 | 208 | 1015 | 67 | 23 |
| 4:03.5 | 4,000 | 2:01.7 | 194 | 967 | 65 | 23 |
| 4:01.9 | 5,000 | 2:00.9 | 198 | 980 | 65 | 24 |
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Workout Graph
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