Vinay Venkatesh 2x20:00/3:00r row
8,705
Meters
40:00.0
Time
2:17.8
Pace
507
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,748 |
| Overall Time | 46:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 892 |
| Drag Factor | 113 |
October 01, 2021 17:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,705 | 2:17.8 | 134 | 759 | 22 | |
| 20:00.0 | 4,535 | 2:12.3 | 151 | 820 | 22 | |
| 20:00.0 | 4,171 | 2:23.8 | 118 | 704 | 22 | |
| r43 |
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Workout Graph
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