Vinay Venkatesh 20:00 row
4,650
Meters
20:00.0
Time
2:09.0
Pace
285
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 111 |
October 29, 2021 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,650 | 2:09.0 | 163 | 855 | 285 | 19 |
| 4:00.0 | 913 | 2:11.4 | 154 | 825 | 55 | 20 |
| 8:00.0 | 919 | 2:10.5 | 157 | 840 | 56 | 19 |
| 12:00.0 | 922 | 2:10.1 | 159 | 840 | 56 | 20 |
| 16:00.0 | 955 | 2:05.6 | 176 | 900 | 60 | 20 |
| 20:00.0 | 942 | 2:07.3 | 169 | 870 | 58 | 20 |
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Workout Graph
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