Vinay Venkatesh 20:00 row
4,608
Meters
20:00.0
Time
2:10.2
Pace
280
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 107 |
October 31, 2021 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,608 | 2:10.2 | 159 | 845 | 21 |
| 4:00.0 | 912 | 2:11.5 | 154 | 828 | 20 |
| 8:00.0 | 915 | 2:11.1 | 155 | 834 | 20 |
| 12:00.0 | 920 | 2:10.4 | 158 | 842 | 20 |
| 16:00.0 | 928 | 2:09.3 | 162 | 857 | 22 |
| 20:00.0 | 933 | 2:08.6 | 165 | 866 | 23 |
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Workout Graph
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