Vinay Venkatesh 20:00 row
4,600
Meters
20:00.0
Time
2:10.4
Pace
279
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 106 |
October 31, 2021 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,600 | 2:10.4 | 158 | 842 | 279 | 22 |
| 4:00.0 | 910 | 2:11.8 | 153 | 825 | 55 | 22 |
| 8:00.0 | 912 | 2:11.5 | 154 | 828 | 55 | 22 |
| 12:00.0 | 917 | 2:10.8 | 156 | 837 | 55 | 23 |
| 16:00.0 | 926 | 2:09.5 | 161 | 853 | 56 | 23 |
| 20:00.0 | 936 | 2:08.2 | 166 | 871 | 58 | 22 |
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Workout Graph
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