Vinay Venkatesh v20:00/1:19r...1 row
4,514
Meters
20:00.0
Time
2:12.9
Pace
270
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:19.0 |
| Overall Distance | 4,530 |
| Overall Time | 21:19.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 109 |
November 01, 2021 17:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,514 | 2:12.9 | 149 | 812 | 20 | |
| 20:00.0 | 4,513 | 2:12.9 | 149 | 812 | 20 | |
| r: 1:19 | 16 | |||||
| r16 |
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Workout Graph
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