Vinay Venkatesh 2x15:00/3:00r row
7,268
Meters
30:00.0
Time
2:03.8
Pace
466
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,314 |
| Overall Time | 36:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 109 |
November 05, 2021 17:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,268 | 2:03.8 | 184 | 934 | 23 | |
| 15:00.0 | 3,664 | 2:02.8 | 189 | 950 | 24 | |
| 15:00.0 | 3,604 | 2:04.8 | 180 | 918 | 23 | |
| r46 |
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Workout Graph
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