Vinay Venkatesh 20:00 row
4,620
Meters
20:00.0
Time
2:09.8
Pace
281
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 107 |
November 06, 2021 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,620 | 2:09.8 | 160 | 849 | 22 |
| 4:00.0 | 921 | 2:10.2 | 158 | 844 | 22 |
| 8:00.0 | 929 | 2:09.1 | 162 | 858 | 23 |
| 12:00.0 | 923 | 2:10.0 | 159 | 848 | 22 |
| 16:00.0 | 924 | 2:09.8 | 160 | 849 | 23 |
| 20:00.0 | 924 | 2:09.8 | 160 | 849 | 23 |
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Workout Graph
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