Vinay Venkatesh 3x20:00/3:00r row
13,844
Meters
1:00:00.0
Time
2:10.0
Pace
846
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,893 |
| Overall Time | 1:09:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 1297 |
| Drag Factor | 107 |
November 11, 2021 14:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,844 | 2:10.0 | 159 | 848 | 21 | |
| 20:00.0 | 4,615 | 2:10.0 | 159 | 848 | 21 | |
| 20:00.0 | 4,615 | 2:10.0 | 159 | 848 | 22 | |
| 20:00.0 | 4,615 | 2:10.0 | 159 | 848 | 22 | |
| r49 |
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Workout Graph
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