Vinay Venkatesh v15:00/2:00r...3 row
9,082
Meters
40:00.0
Time
2:12.1
Pace
551
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,133 |
| Overall Time | 46:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 842 |
| Drag Factor | 111 |
November 19, 2021 18:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,082 | 2:12.1 | 152 | 822 | 20 | |
| 15:00.0 | 3,518 | 2:07.9 | 167 | 875 | 21 | |
| r: 2:00 | 22 | |||||
| 15:00.0 | 3,433 | 2:11.0 | 155 | 834 | 22 | |
| r: 2:00 | 11 | |||||
| 10:00.0 | 2,130 | 2:20.8 | 125 | 731 | 19 | |
| r: 2:00 | 18 | |||||
| r51 |
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Workout Graph
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