Vinay Venkatesh 2x20:00/2:00r row
8,887
Meters
40:00.0
Time
2:15.0
Pace
525
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,918 |
| Overall Time | 44:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 779 |
| Drag Factor | 108 |
November 26, 2021 17:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,887 | 2:15.0 | 142 | 789 | 19 | |
| 20:00.0 | 4,477 | 2:14.0 | 145 | 800 | 20 | |
| 20:00.0 | 4,411 | 2:16.0 | 139 | 778 | 19 | |
| r31 |
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Workout Graph
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