Vinay Venkatesh 4x20:00/2:00r row
17,791
Meters
1:20:00.0
Time
2:14.8
Pace
1053
Calories
| Rest Distance | 116 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 17,907 |
| Overall Time | 1:28:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 1727 |
| Drag Factor | 107 |
December 20, 2021 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,791 | 2:14.8 | 143 | 790 | 21 | |
| 20:00.0 | 4,455 | 2:14.6 | 143 | 793 | 22 | |
| 20:00.0 | 4,421 | 2:15.7 | 140 | 781 | 21 | |
| 20:00.0 | 4,465 | 2:14.3 | 144 | 796 | 22 | |
| 20:00.0 | 4,450 | 2:14.8 | 143 | 791 | 22 | |
| r116 |
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Workout Graph
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