Vinay Venkatesh 4x20:00/2:00r row
17,540
Meters
1:20:00.0
Time
2:16.8
Pace
1024
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 17,615 |
| Overall Time | 1:28:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 1711 |
| Drag Factor | 107 |
December 27, 2021 16:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,540 | 2:16.8 | 137 | 770 | 21 | |
| 20:00.0 | 4,386 | 2:16.7 | 137 | 770 | 21 | |
| 20:00.0 | 4,384 | 2:16.8 | 137 | 769 | 21 | |
| 20:00.0 | 4,385 | 2:16.8 | 137 | 770 | 22 | |
| 20:00.0 | 4,385 | 2:16.8 | 137 | 770 | 22 | |
| r75 |
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Workout Graph
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