Vinay Venkatesh 3x14:00/1:15r row
9,544
Meters
42:00.0
Time
2:12.0
Pace
576
Calories
163
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 9,587 |
| Overall Time | 45:45.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 856 |
| Drag Factor | 108 |
January 03, 2022 18:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,544 | 2:12.0 | 152 | 823 | 20 | 163 |
| 14:00.0 | 3,182 | 2:11.9 | 152 | 823 | 21 | 157 |
| 14:00.0 | 3,182 | 2:11.9 | 152 | 823 | 20 | 164 |
| 14:00.0 | 3,181 | 2:12.0 | 152 | 823 | 20 | 170 |
| r43 |
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Workout Graph
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