Vinay Venkatesh 5000m row
5,000
Meters
19:30.4
Time
1:57.0
Pace
340
Calories
190
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 28 |
| Stroke Count | 557 |
| Drag Factor | 110 |
January 06, 2022 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.4 | 5,000 | 1:57.0 | 218 | 1051 | 28 | 190 |
| 3:50.8 | 1,000 | 1:55.4 | 228 | 1083 | 29 | 183 |
| 3:50.7 | 2,000 | 1:55.3 | 228 | 1084 | 30 | 190 |
| 3:51.4 | 3,000 | 1:55.7 | 226 | 1077 | 29 | 193 |
| 3:57.0 | 4,000 | 1:58.5 | 210 | 1023 | 28 | 192 |
| 4:00.4 | 5,000 | 2:00.2 | 202 | 993 | 28 | 194 |
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Workout Graph
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