Vinay Venkatesh 3x5000m/2:00r row
15,000
Meters
1:07:30.9
Time
2:15.0
Pace
888
Calories
156
Heart Rate
| Rest Distance | 67 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,067 |
| Overall Time | 1:13:30.9 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 1457 |
| Drag Factor | 108 |
January 08, 2022 17:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:30.9 | 15,000 | 2:15.0 | 142 | 789 | 21 | 156 |
| 22:30.2 | 5,000 | 2:15.0 | 142 | 789 | 21 | 153 |
| 22:30.4 | 5,000 | 2:15.0 | 142 | 789 | 22 | 157 |
| 22:30.3 | 5,000 | 2:15.0 | 142 | 789 | 22 | 158 |
| r67 |
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Workout Graph
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