Vinay Venkatesh 3x10:00/r BikeErg
13,945
Meters
30:00.0
Time
2:09.0
Pace
429
Calories
169
Heart Rate
| Rest Distance | 2,590 |
|---|---|
| Rest Time | |
| Overall Distance | 16,535 |
| Overall Time | 30:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 85 |
| Revolution Count | 3036 |
| Power/kg | 2.4 |
| Drag Factor | 54 |
January 13, 2022 16:03:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,945 | 2:09.0 | 163 | 860 | 85 | 169 |
| 10:00.0 | 4,730 | 2:06.8 | 171 | 890 | 87 | 165 |
| 10:00.0 | 4,597 | 2:10.5 | 157 | 841 | 85 | 173 |
| 10:00.0 | 4,619 | 2:09.8 | 160 | 849 | 85 | 170 |
| r2,590 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.