Vinay Venkatesh 1x20:00/1:00r row
4,529
Meters
20:00.0
Time
2:12.4
Pace
272
Calories
158
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 4,541 |
| Overall Time | 21:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 432 |
| Drag Factor | 108 |
January 17, 2022 11:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,529 | 2:12.4 | 151 | 818 | 22 | 158 |
| 20:00.0 | 4,529 | 2:12.4 | 151 | 818 | 22 | 158 |
| r12 |
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Workout Graph
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