Vinay Venkatesh 2x20:00/2:00r row
8,961
Meters
40:00.0
Time
2:13.9
Pace
534
Calories
158
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,001 |
| Overall Time | 44:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 849 |
| Drag Factor | 109 |
January 27, 2022 07:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,961 | 2:13.9 | 146 | 801 | 21 | 158 |
| 20:00.0 | 4,481 | 2:13.8 | 146 | 801 | 21 | 159 |
| 20:00.0 | 4,480 | 2:13.9 | 146 | 801 | 21 | 158 |
| r40 |
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Workout Graph
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