Vinay Venkatesh 3x5000m/2:00r row
15,000
Meters
1:07:27.0
Time
2:14.9
Pace
888
Calories
150
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,048 |
| Overall Time | 1:13:27.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 1430 |
| Drag Factor | 109 |
January 31, 2022 16:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:27.0 | 15,000 | 2:14.9 | 143 | 790 | 21 | 150 |
| 22:26.7 | 5,000 | 2:14.6 | 143 | 793 | 21 | 147 |
| 22:29.9 | 5,000 | 2:14.9 | 142 | 789 | 21 | 151 |
| 22:30.4 | 5,000 | 2:15.0 | 142 | 789 | 21 | 153 |
| r48 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.