Vinay Venkatesh 4x20:00/2:00r row
18,188
Meters
1:20:00.0
Time
2:11.9
Pace
1098
Calories
157
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 18,269 |
| Overall Time | 1:28:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 1766 |
| Drag Factor | 101 |
February 02, 2022 17:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,188 | 2:11.9 | 152 | 824 | 22 | 157 |
| 20:00.0 | 4,602 | 2:10.3 | 158 | 843 | 22 | 159 |
| 20:00.0 | 4,568 | 2:11.3 | 154 | 831 | 22 | 160 |
| 20:00.0 | 4,519 | 2:12.7 | 150 | 814 | 22 | 153 |
| 20:00.0 | 4,499 | 2:13.3 | 148 | 807 | 22 | 157 |
| r81 |
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Workout Graph
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