Vinay Venkatesh 2x5000m/1:00r row
10,000
Meters
44:48.4
Time
2:14.4
Pace
593
Calories
156
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,036 |
| Overall Time | 46:48.4 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 936 |
| Drag Factor | 103 |
February 11, 2022 17:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.4 | 10,000 | 2:14.4 | 144 | 795 | 21 | 156 |
| 22:20.5 | 5,000 | 2:14.0 | 145 | 800 | 21 | 155 |
| 22:28.0 | 5,000 | 2:14.8 | 143 | 791 | 21 | 158 |
| r36 |
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Workout Graph
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