Vinay Venkatesh 2x10000m/1:00r BikeErg
20,000
Meters
43:58.8
Time
2:11.9
Pace
603
Calories
155
Heart Rate
| Rest Distance | 108 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 20,108 |
| Overall Time | 45:58.8 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 83 |
| Revolution Count | 3663 |
| Power/kg | 2.23 |
| Drag Factor | 56 |
February 11, 2022 17:57:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:58.8 | 20,000 | 2:11.9 | 152 | 824 | 83 | 155 |
| 22:00.9 | 10,000 | 2:12.0 | 152 | 822 | 83 | 155 |
| 21:57.9 | 10,000 | 2:11.7 | 153 | 826 | 83 | 155 |
| r108 |
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Workout Graph
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